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Curated learning experiences to deepen your understanding of yoga, meditation, tantra, and sacred scriptures.

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Food For the Wise – Healthy Eating

5 posts
Series

Yamas and The Niyamas – Yoga’s Restrains and Observances

12 posts
Series

Vishoka Meditation Essentials: Lifestyle

5 posts
Series

Vishoka Meditation Essentials: Breathing

4 posts
Series

Vishoka Meditation Essentials: Preparing the Body

5 posts
Series

The Art of Joyful Living

8 posts
Series

Pilgrimage and the Three Pillars of Yoga

4 posts
Series

Spiritual Evolution of the Universe

4 posts
Series

Strengthening Agni: The Power of Digestion

3 posts
Series

The Inner Teacher

6 posts
Series

The Koshas: From Gross to Causal

6 posts
Series

The Simple Power of Breath-Connected Movement

3 posts

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